For Relaxation,

Relief from Stress Effects


SWEDISH MASSAGE
is what most people think of when hearing about massage. Uses Western massage techniques featuring long, gentle, smooth strokes along with kneading, tapping, vibration and friction. Swedish Massage can trigger the body’s Relaxation Response.


DEEP TISSUE MASSAGE

is a variation of Swedish Massage using more pressure, more repetition and is somewhat more muscle specific than Swedish. Can release old tight holding patterns, increase movement at joints


Benefits of Massage*


              Reduce blood pressure

              Counteracts stress effects

              Deeper more efficient breathing               

              Releases muscle tension

              Reduces anxiety                                      

              Boosts immune system

              Increased energy

*  Documented by scientific research​​


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MEDICAL or TREATMENT MASSAGE
Many common conditions can benefit from Massage Therapy. Specific treatment protocols are used to complement other treatments like Chiropractic and standard medical treatment, and even as primary treatment.

Some conditions that respond well to medical massage include:
Sprains (Ligaments), Strains (Muscles & Tendons), Whiplash, Sciatica, Carpal Tunnel Syndrome, Tennis and Golfer’s Elbow, Frozen Shoulder, Rotator Cuff injuries, Chronic Low Back Pain, Piriformis Syndrome, Scoliosis,Text Neck, Repetitive Stress (Oversuse) Injury, Arthritis (Osteo or Rheumatoid), And many others...​​




SPORTS & PERFORMANCE MASSAGE​
Athletes at all levels; and performers of all kinds whether on field. court or stage: Serious athletes,  weekend warriors or, actors, dancers and musician...Sports - Performance Massage can support you during training, pre & post event, with injury rehab and recovery (endurance events) and thereby enhance your performance.



Services: 

AND

For 
Chronic Conditions,
Injuries,

Postural, Structural Conditions

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From relaxing break to treating-managing chronic conditions to supporting your

Wellness Journey,  Well Being Massage Therapy has your needs covered.