Relief from Stress Effects
is what most people think of when hearing about massage. Uses Western massage techniques featuring long, gentle, smooth strokes along with kneading, tapping, vibration and friction. Swedish Massage can trigger the body’s Relaxation Response.
DEEP TISSUE MASSAGE
is a variation of Swedish Massage using more pressure, more repetition and is somewhat more muscle specific than Swedish. Can release old tight holding patterns, increase movement at joints
Benefits of Massage*
Reduce blood pressure
Counteracts stress effects
Deeper more efficient breathing
Releases muscle tension
Boosts immune system
* Documented by scientific research
MEDICAL or TREATMENT MASSAGE
Many common conditions can benefit from Massage Therapy. Specific treatment protocols are used to complement other treatments like Chiropractic and standard medical treatment, and even as primary treatment.
Some conditions that respond well to medical massage include:
Sprains (Ligaments), Strains (Muscles & Tendons), Whiplash, Sciatica, Carpal Tunnel Syndrome, Tennis and Golfer’s Elbow, Frozen Shoulder, Rotator Cuff injuries, Chronic Low Back Pain, Piriformis Syndrome, Scoliosis,Text Neck, Repetitive Stress (Oversuse) Injury, Arthritis (Osteo or Rheumatoid), And many others...
SPORTS & PERFORMANCE MASSAGE
Athletes at all levels; and performers of all kinds whether on field. court or stage: Serious athletes, weekend warriors or, actors, dancers and musician...Sports - Performance Massage can support you during training, pre & post event, with injury rehab and recovery (endurance events) and thereby enhance your performance.
Chronic Conditions, Injuries,
Postural, Structural Conditions
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